Raw Coconut Goodness

TIANA® Fairtrade Organics Raw Coconut Goodness Benefits

Enjoy the creamy and delicious taste of fresh coconuts  and the multitude of nutritional benefits with TIANA® Fairtrade Organics Raw Coconut Goodness


TIANA Coconut Goodness Benefits

TIANA Fairtrade Organics Raw Coconut Goodness is a multi-award-winning pure raw unsweetened coconut flesh in a jar, renowned for its versatility, superior quality and exceptional taste.  

TIANA Coconut Goodness is made from specially selected, large organic coconuts, which provide the optimum nutritional benefits using the latest cold press technology below 40°C to preserve the unrivaled nutritional benefits and delicate taste of fresh organic coconuts.

TIANA Organic Coconut Goodness is 100% raw, unsweetened coconut flesh that offers a highly nutritious smooth and creamy spread-like consistency containing dietary fibre, protein, coconut oil and a wide variety of vitamins and minerals, including B-complex vitamins, vitamin C and E and folic acid, as well as calcium, iron, magnesium, phosphorus, potassium, sodium and zinc, ensuring it packs a nutritional punch and is brimming with natural, unrefined goodness.



TIANA Organics Raw Coconut Goodness melts in your mouth and provides all the nutritional benefits of eating raw coconuts, including being high in natural, dietary fibre, protein and Lauric acid. Containing no sweeteners, additives, preservatives, GMO, pesticides, artificial flavours, stabilisers, trans-fats, cholesterol or added sugar, TIANA Fairtrade Organics Raw Coconut Goodness contains only pure raw unadulterated coconut, making it suitable for vegetarians and vegans, as well as those following gluten-free or raw diets.

Upgrade your favourite recipes and enjoy the taste and nutritional benefits of 100% raw, organic coconut with TIANA Fairtrade Organics Raw Coconut Goodness, part of the UK’s No.1 customer voted Coconut range from TIANA Fairtrade Organics, the trusted nutrition brand, specialising in vegan free-from premium superfoods and natural food supplements.

Perfect for use in drinks, various cocktails such as Pina Collada and smoothies, to boost their nutritional content, as well as a wide range of savoury and dessert recipes, or eaten straight from the jar. TIANA Fairtrade Organics Raw Coconut Goodness can also be diluted with water to make homemade coconut milk or cream which can be enjoyed by the whole family.

         How to use TIANA Raw Coconut Goodness

  • Heavenly delicious straight from a jar
  • Great for desserts
  • Ideal for making nutritional drinks and smoothies
  • Enjoy in Pina coladas and ice-cream
  • Make dairy-free dressings, sauces, dips and snacks
  • Use in your cooking and baking
  • Use as a dairy-free alternative to cream or cream cheese
  • Make your raw coconut milk or cream by just diluting it with water.

Please note that due to the high content of fibre and protein not suitable for frying.

Make your own delicious and healthy candy with TIANA Coconut Goodness

Many of us, especially children, cannot live without sweets. Commercially produced sweets are full of sugar, additives, preservatives and sulphates which are not so good for your health.

Doctors and nutritionists always tell us to reduce sugar consumption but by using healthy raw ingredients that are natural without sugar added you can easily make delicious and healthy candy for you and your family.

 Delicious and Health Creamy Raw Candy Recipe

You need only two ingredients to make Creamy Raw Candy: TIANA Organic Raw Coconut Goodness and TIANA Pure Organic Raw Active Honey.   

Sweet tooth lovers will appreciate the melt in your mouth texture of these little sweetmeats which are high in important nutrients.

  • Time preparation: 10min
  • Total time: 10min
  • One cup of TIANA Fairtrade Organic Raw Coconut Goodness
  • ¼ cup of TIANA Pure Organic Raw Active Wildflower Honey

Preparation: Warm a jar of coconut goodness in a bowl of hot water until it reaches a consistency that can be stirred. Add honey and blend until smooth. Scoop and press the mixture into small candy moulds. Alternatively, scoop into small balls and roll in coconut. Chill until very firm and enjoy.   

There are variations on the base of the recipe:

Add lemon or orange zest, chocolate by adding sifted raw cacao powder etc.

Enjoy all the taste and nutritional benefits that fresh coconuts have to offer with TIANA Raw Organic Fairtrade Coconut Goodness, part of the renowned and leading Coconut range from TIANA® Fairtrade Organics, number one for quality, purity and nutrition.