ENJOY THE CREAMY AND DELICIOUS TASTE OF FRESH COCONUTS
AND ENJOY THE MULTITUDE OF NUTRITIONAL BENEFITS
WITH TIANA® FAIRTRADE ORGANICS RAW COCONUT GOODNESS

Upgrade your favourite recipes and enjoy the taste and nutritional benefits of 100% raw, organic coconut with TIANA® Fairtrade Organics Raw Coconut Goodness, part of the UK’s No.1 customer voted Coconut range from TIANA® Fairtrade Organics, the trusted nutrition brand, specialising in vegan free-from premium superfoods and natural food supplements.

Made from the flesh of specially selected, large organic coconuts, which provide the optimum nutritional value, TIANA® Fairtrade Organics Raw Coconut Goodness is a multi-award-winning product, renowned for its versatility, superior quality and exceptional taste. Perfect for use in drinks and smoothies, to boost their nutritional content, as well as a wide range of savoury and dessert recipes, or eaten straight from the jar. TIANA® Fairtrade Organics Raw Coconut Goodness can also be diluted with water to make homemade coconut milk or cream which can be enjoyed by the whole family.

The 100% raw, unsweetened white coconut flesh offers a highly nutritious smooth and creamy spread-like consistency which has been made using the latest cold press technology (below 40°C) to preserve the unrivalled nutritional benefits and fresh, delicate taste of delicious organic coconuts.

TIANA® Fairtrade Organics Raw Coconut Goodness produced from fresh white coconut flesh naturally  contains a wide variety of vitamins and minerals, including B-complex vitamins, vitamin C and E and folic acid, as well as calcium, iron, magnesium, phosphorus, potassium, sodium and zinc, ensuring it packs a nutritional punch and is brimming with natural, unrefined goodness.

TIANA® Fairtrade Organics Raw Coconut Goodness melts in your mouth and provides all the nutritional benefits of eating raw coconut, including being high in natural, dietary fibre, protein and Lauric acid. Containing no sweeteners, additives, preservatives, GMO, pesticides, artificial flavours, stabilisers, trans-fats, cholesterol or added sugar, TIANA® Fairtrade Organics Raw Coconut Goodness contains only pure raw unadulterated coconut, making it suitable for vegetarians and vegans, as well as those following gluten free or raw diets.

TIANA Fairtrade Organics Raw Coconut Goodness can be used in many wonderful ways:

• Heavenly delicious straight from a jar
• Great for desserts
• Ideal for making nutritional drinks and smoothies
• Enjoy Pina coladas and ice-cream
• Make dairy free dressing, sauces, dips and snacks
• Use in all your cooking and baking.
• Use as dairy-free alternative to cream or cream cheese
• Make your own raw coconut milk or cream by just diluting with water.

Sweet tooth special recipe – Make your own delicious and healthy candy.

Many of us, especially children, cannot live without sweets. Commercially produced sweets are full of sugar, additives, preservatives and sulphates which are not so good for your health.

Doctors and nutritionists always tell us to reduce sugar consumption but by using healthy raw ingredients that are natural without sugar added you can easily make delicious and healthy candy for you and your family.  

You need only two ingredients to make Creamy Raw Candy:

TIANA Organic Raw Coconut Goodness and TIANA Pure Organic Raw Active Wildflower Honey.   

Sweet tooth lovers will appreciate the melt in your mouth texture of these little sweetmeats which are high in important nutrients.

• Time preparation: 10min
• Total time: 10min
• 1 cup of TIANA Fairtrade Organic Raw Coconut Goodness
• ¼ cup of TIANA Pure Organic Raw Active Wildflower Honey

Preparation: Warm a jar of coconut goodness in bowl of hot water until it reaches a consistency that can be stirred. Add honey and blend until smooth. Scoop and press the mixture into small candy moulds. Alternatively, scoop into small balls and roll in coconut. Chill until very firm and enjoy.   

There are variations on the base of recipe:

Add lemon or orange zest, chocolate by adding sifted raw cacao powder etc.

Enjoy all the taste and nutritional benefits that fresh coconuts have to offer with TIANA® Raw Organic Fairtrade Coconut Goodness, part of the renowned and leading Coconut range from TIANA® Fairtrade Organics, number one for quality, purity and nutrition.