At TIANA® Fairtrade Organics, we only use nature’s purest treasures with high level of active nutrients and exceptional nutritional and health benefits.


pure mct oil

TIANA 100% MCT Energy the Purest and Most Powerful
boost energy, endurance
and enhance athletic performance!

Studies suggest there has been a bigger increase in physical activities in the UK than ever before. More people are joining the gym, playing sports and doing regular exercises at home. Being active is very important for your health and wellbeing, however, being active regularly can use up more energy so adding the right type of nutrients to your diet is key.

Athletes have a greater requirement for energy supplements and glucose is the main fuel for providing muscular energy. It is important to avoid glucose depletion but sustaining carbohydrate sufficiency is problematic, unlike protein or fat, people have a limited storage capacity for carbohydrate. For athletes who find it difficult to consume enough total energy, consumption of 2 to 3 tablespoons of Medium Chain Triglycerides for single dose proved to be beneficial. 

Medium Chain Triglycerides (MCTs)

MCTs stands for medium chain triglycerides, a unique form of saturated fatty acids that have numerous health benefits. MCTs can be used like glucose to supply the body’s energy when adequate glucose is not enough. MCTs are known for being quickly absorbed by your body and are converted to ketones (“superfuel”) in the liver as they provide a more potent and efficient source of energy for our cells than glucose.

The Premium TIANA Science of Nutrition® natural food supplement range consists of revolutionary High Strength 100% MCT Energy and High Strength MCT with Omega-3.

TIANA 100% MCT Energy - The Best for Sports Nutrition
Popular with athletes and bodybuilders to increase energy levels and
enhance endurance during high intensity exercise.

TIANA 100% MCT Energy is the Purest MCTs available

The quality and purity of MCTs depends on quality of raw material. Avoid MCT oils that may contain harmful solvents and impurities, use TIANA High Strength 100% MCT Energy that is extracted from Premium Quality Organic Raw Extra Virgin Coconut Oil.

Almost all other MCT Oils are extracted from coconut or palm oils which are bleached, refined and deodorised. 

100% Pure, Vegan, Non-GMO and free from allergens. Free from palm oil.

Odourless and unflavoured, it couldn’t be simpler to incorporate TIANA 100% MCT Energy into diets. Easy to mix in coffee, shakes, smoothies, yogurts, dressings and other food and drinks. Perfect for ketogenic, paleo, low carb, vegan and vegetarian diets. Not to be taken on an empty stomach. Not suitable for cooking.

TIANA 100% MCT - the Ultimate Energy Source

MCTs are naturally ketogenetic which can raise blood ketones to therapeutic levels. When your body uses ketones as its main source of fuel instead of glucose (from carbohydrate), it can enter and remain in a state of ketosis.

Ketosis is a metabolic state in which the body burns more fat and ketones than glucose. Ketosis is a normal metabolic state in which the body depends heavily on ketones and fatty acids for its energy needs. Fatty acids can be used like glucose to supply the body’s energy when adequate glucose is not available.

TIANA 100% MCT - the Most Powerful Energy Source

There are several types of MCT Oils available containing only Capric (C8) or/and Caprylic (C10) acids, these may give a quicker and higher peak in ketosis, but this effect is short-lived, and ketosis will end after 3 hours. Other brands lead you to believe that Capric (C8) acid is “the best” but would therefore require consumption of an excessive amount of MCT oil, which is not advisable.

TIANA 100% MCT is the most powerful energy source because it contains not only Capric and Caprylic (C8 and C10) fatty acids but also include a very rare Caproic (C6) and Lauric (C12), which all together will provide you with a source of energy for your body of up to 12 hours.

TIANA 100% MCT contains full profile of essential fatty acids for a balanced energy intake.
Boosts energy up to 4 times longer than MCT oil with only C8.

Fitness Benefits of MCTs

Lower tendency to be stored as body fat

MCTs are rapidly metabolised and used as energy as they are fast acting fuel for superior functionality

Higher calorie burns

MCTs have a thermogenic effect (burning calories to create heat). This fat burning process results in a metabolic boost. Beneficial for people with digestive and metabolic issues.

MCTs can lead to weight loss and appetite reduction.

Studies show that MCTs can make you feel fuller for longer, don’t get stored as fat, have fewer calories and boost your metabolism through their thermogenic effect.

More information about TIANA High Strength MCT with Omega-2

Multi-Award winning voted the Best Natural Food Supplement for Sports Nutrition

raw virgin coconut oil

Deliver Great Results with TIANA® Natural Sports Nutrition Solutions

high quality virgin coconut oil

Sports Nutrition Formulated for High Intensity Exercise, Hydration and Recovery

The Ultimate Energy SourceTotal HydrationImmune System
TIANA® 100% Pure MCT TIANA® Raw Coconut Water TIANA® Raw Virgin Coconut Oil
Active Ingredients 100% Pure MCTs with 4 essential fatty acids (C6, C8, C10 and C12) 100% pure raw unpasteurised naturally isotonic water, rich in potassium, sodium, magnesium, phosphorus and calcium Up to 75% Pure MCTs raw pure 1st cold pressed coconut oil with highest content of lauric, capric and caprylic acid
Benefits Energy is boosted up to 4 times longer than MCT oil with only C8
Fast absorption and energy boost
Overcome fatigue
Free from cholesterol and trans fat
Suitable for Keto and Paleo diets
Gain vital nutrients lost through vigorous exercise
Fast absorption of essential electrolytes and natural source of vitamins and minerals
Hydrates faster than water
Low in calories, no added sugar and low acidity
Energy Booster
Powerful for preventing cold, flu and other viruses
Fast absorption
Free from cholesterol and trans fat
Suitable for Keto and Paleo diets
Best for Before and During High Intensity Exercise During and After Exercising After Exercising
SHOP Pure MCT Energy

Raw coconut water

Raw extra virgin coconut oil


TIANA Pure Raw Coconut Water is the Best for Sports Nutrition

TIANA Pure Raw Coconut water is a superior sports drink that is high in electrolytes and low acidity therefore is highly effective for rehydration.

The loss of a small percentage of water can have a significant impact on your health. If you have dry skin, chapped lips, frequent headaches, fatigue and dizziness when standing you may have mild dehydration. Chronic dehydration increases the risk of health problems and the simple solution is to get into habit of drinking at least 6 to 8 glasses of water a day.

What makes coconut water better for rehydration than water? When water exits the body, it takes along with-it electrolytes (ionic mineral content) such as sodium or potassium, which can quickly deplete the body’s electrolytes. Dehydration involves both, the loss of water and electrolytes. 

Coconut water is beneficial for rehydration because it provides total hydration for health-conscious, fitness focused people and athletes, who as a result of heavy prolonged exercise can have severe dehydration.

It is very difficult to avoid dehydration during a long race or when working out in the heat. Drinking a litre of water can cause discomfort or bloating and to replenish lost water you must also replenish lost electrolytes. Coconut water provides you with all the lost electrolytes!

TIANA Pure Raw Coconut Water is a natural energy drink and provides a source of ionic trace minerals that are essential for hydration and sports nutrition

TIANA Pure Raw Coconut water contains only naturally occurring sugar without any sugar added and therefore much lower in calories compared to many other sugar-based sports drinks available. It is beneficial because of low acidity. Soft and other prepared sports drinks are quite acidic making them potentially irritating to the stomach lining. 

The World’s Premier TIANA Pure Raw Coconut Water from fresh green coconuts is great to drink daily as a refreshing juice after sports or working out.

Most commercial sports drinks are little more than sugar water and salt with added chemical colourings and preservatives.

TIANA Pure Raw Coconut Water is Nature’s best sports drink for athletes, fitness focused and health-conscious people that enhance the mind and body performance.

TIANA Fairtrade Organics Raw Extra Virgin Coconut Oil is the Best for Sports Nutrition

Read more: Unrivalled Coconut Nutrition