Place a large soup pot of the stove over a medium-low heat. Add the coconut oil and sauté the garlic for a few seconds before adding the vegetables. Continue to sauté the vegetables until they become tender, taking approximately 10 minutes.

Add the broth/stock to the pot and simmer over a low heat for about an hour. When ready to serve, drizzle each bowl with 10ml of TIANA 100% Pure MCT.