PALEO SCRAMBLED EGGS VARIATIONS with 4 delicious recipes

VARIATION 1: ENERGY BOOST SCRAMBLE with TIANA® 100% Pure MCT
Servings: 2 / Prep Time: 4 min/ Cook Time: 6 min 
Ingredients
• 1 teaspoon of TIANA® Fairtrade Organics Odourless Coconut Virgin Butter
• 1 tablespoon of TIANA® High Strength 100% Pure MCT
• 4 eggs 
• 1 tomato and 1 avocado
• 1 tablespoon of shopped fresh basil, parsley or rosemary
• sea salt qnd ground pepper 1 tablespoon finaly shopped fresh parsley (optional)
Method
Heat TIANA® odourless butter in a frying pan over medium heat.Sauté the vegetables for 3 minutes, or until tender. In a small mixing bowl, whisk eggs. Pour the eggs over the vegetables and stir. Stir frequently to scrape the eggs from the frying pan, thus "scrambling" them. Season with a dash of salt and pepper, Top with diced tomato and avocado and dizzle TIANA® 100% MCT on top.
VARIATION 2: MEGA SCRAMBLE with TIANA® Odourless Butter
Servings: 2 / Prep Time: 4 min/ Cook Time: 6 min 
Ingredients
• 1 tablespoon of TIANA® Fairtrade Organics Odourless Coconut Virgin Butter (no coconut taste or aroma)
• 2 eggs + 2 eggs yolks
• 1 tablespoon of plant-based milk (optional)
• pinch of sea salt + 1 tablespoon finaly shopped fresh parsley (optional)
Method
In a medium bowl, beat eggs, egg yolks, plant-based milk, and salt with a fork or wire whisk until blended. Stir in parsley, if using. Warm TIANA® odourless butter in a medium skillet over medium heat, add eggs and cook, stiring, until scrambbled. 
VARIATION 3: COCO SCRAMBLE with TIANA® Raw Coconut Goodness
Servings: 2 / Prep Time: 10 min/ Cook Time: 5 min 
Ingredients
• 60ml coconut milk (made with TIANA® Fairtrade Organics Raw Coconut Goodness)
• 4 eggs
• sea salt and ground black pepper
Method
Make coconut milk: warm TIANA® raw coconut goodness by standing it in hot water up to 10 minutes. Once the content becomes a thick semi liquid then stir thoroughly. Then, dilute 1 part (15ml) of TIANA® goodness to 3 parts (45ml) of water to obtain the milk. Beat eggs in a bowl. Stir in coconut milk, salt, and pepper until well combined. Heat a skillet over medium-low heat; pour in egg mixture. Cook and stir until fluffy and firm, 5 to 7 minutes. 
VARIATION 4: SWEET SCRAMBLE with TIANA® Extra Virgin Coconut Oil and Raw Coconut Goodness
Servings: 2 / Prep Time: 10 min/ Cook Time: 5 min 
Ingredients
• 1 tablespoon TIANA® Fairtrade Organics Raw EXtra Virging Coconut Oil
• 1 teaspoon of TIANA® Fairtrade Organics Raw Coconut Goodness
• 4 eggs
• 1 ripe banana + handful of walnuts + cinnamon
Method
Cut banana into thin slices. Fry banana slowly on TIANA® coconut oil. Add handful of walnuts. Whisk 4 eggs. Add eggs into pan. Mix TIANA®  Raw Coconut Goodness to 1 teaspoon of warm water to make it liquid (like coconut milk). Add the home made coconut milk. Cook slowly and keep stiring until eggs are done. Sprinkle with cinnamon.