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Protein Nutritional Drink with MCT Recipe

Feb 10, 2020
By
John
Ingredients:
- 15ml TIANA 100% Pure MCT
- 230ml thick-style coconut milk, made with TIANA Fairtrade Organics Raw Coconut Goodness
- 2 Tablespoons of Whey, Rice, Pea or Egg-White protein powder
Method:
Place the protein powder into a large glass, add the MCT’s oil and coconut milk and whisk until dissolved.