RAW CHOCOLATE AND FRUITS ENERGY SMOOTHIE WITH MCT

Servings: 3
Prep Time: 3 min

Ingredients
• 1 teaspoon of TIANA® Fairtrade Organics Raw Active Honey of your choice
• 1 freshly squeezed orange juice
• 1 tablespoon raw organic cacao powder
• 3 ripe bananas, peeled and chopped
• 4 soft, pitted dates
• 40g cashews or brazil nuts
• Optional: grated raw dark chocolate

Method
Put all the ingredients in a blender and blitz until completely smooth. Pour the smoothies in the glasses and serve immediately. Sparkle grated raw dark chocolate on top if you wish.

Variation
For a coconut taste free smoothie, you can replace TIANA® coconut water by spring water.