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Tiana Fairtrade Organics Spicy Honeyed Squid Recipe

Jan 14, 2020
By
John
Ingredients:
- 1.5 tablespoons TIANA Fair Trade Organic Pure Coconut Cooking Butter
- 2 tablespoons TIANA Fair Trade Organic Pure Active Honey
- 4 (880g) squid hoods
- 2 cloves garlic, crushed
- 1 ½ tablespoons white vinegar
- 1 ½ tablespoons chopped fresh parsley
- 1 ½ tablespoons chopped fresh basil leaves
- 2 teaspoons chopped fresh thyme
- 2 teaspoons Tabasco sauce
- ½ teaspoon celery salt
Method:
Cut squid hoods open, score shallow diagonal slashes in criss-cross pattern on inside surface; cut into 2cm x 8cm pieces.
Heat half the TIANA Fair Trade Organic Pure Coconut Cooking Butter in wok or large pan; stir-fry garlic and half the squid for 1 minute, remove from pan. Repeat with remaining TIANA Fair Trade Organic Pure Coconut Cooking Butter and squid. Return squid to pan with remaining ingredients; stir-fry for 3 minutes or until squid is tender.