ENERGY MORNING COFFEE WITH MCT

Serving: 1
Prep Time: 1 min (will vary depending on how you make your coffee)


Ingredients
your usual cup of coffee
• optional: TIANA® Fairtrade Organics Raw Crystallised Coconut Nectar, low glycaemic index sugar alternative

Method
1. Make your coffee as usual, plain or with milk. Add TIANA® sugar alternative
2. Pour TIANA® 100% MCT when your coffee is warm (not not), and mix.
You can make similar recipe with TIANA® High Strength 100% Pure MCT in many other morning drinks: cappucino, moka, chocolate, tea, etc... and also in fruit juices and smoothies.